Cures For Men’s Top 5 Skin Problems

What are men’s top skin problems and
treatments?
As tough and rugged as men are
sometimes perceived to be, it may come
as a surprise that their skin can actually
be very sensitive. Harmful chemicals and
infections, cuts, scrapes, overexposure to
sunlight, sweat, and stress can make male
skin react in many less-than-ideal ways.
Acne
Pimples aren’t just an issue for
teenagers…unfortunately. Humidity,
stress, heavy sweating, or the use of
steroids can cause blemishes. Even if
you’re the figure of perfect personal
hygiene and diet, you’ll still see flare-ups.
In fact, washing your face too much can
cause acne to get worse.
If your acne is bad enough to rattle your
confidence, see a primary care physician.
If you’re dealing with a more moderate
situation, try a 5 percent, over-the-
counter, benzoyl-peroxide skin wash from
your local drug store, and use it twice a
day.
Razor Burn
Razor burn can affect a man’s skin in
many different ways, from a couple hours
of mild discomfort to a rash to blisters to
acne.
Interesting, your shaving technique may
not be the problem (as long as you’re
shaving in, and not against, the direction
of hair growth). Instead, make sure that
you:
Wash your face with warm water
before you shave.
Always use new, properly
sharpened blades (or clean blades
with an electric shaver)
Use shave gel, cream, or even hair
conditioner.
Shave in short, deliberate strokes.
If you do suffer from post-shave
irritation, apply an aloe-based cortisone
cream or an aftershave lotion with
vitamin E to help soothe the skin.
Athlete’s Foot
If you work out, you’re naturally more at
risk for athlete’s foot. Why? Because this
common fungus multiplies in public areas
such as communal showers, locker rooms,
and gyms. While the infection typically
starts between your toes, it can quickly
spread to your toenails and other parts of
your feet.
Fortunately, most cases are easily
treatable with over-the-counter creams,
such as Lotrimin and Lamisil. More
severe cases of athlete’s foot may require
prescription medication. Call your doctor
if home remedies aren’t helping after a
week.
Remember that it’s also very important to
wash and dry your feet twice a day.
Dark Eye Circles
Most men neglect their facial skin,
particularly the areas under their eyes.
While dark circles can often be genetic,
not getting enough sleep and eating
poorly won’t exactly help the situation,
genes or not.
The top ways to alleviate dark circles
include:
Eating more fruits and vegetables
Drinking more water
Exercising
Taking the time to relax
Getting more sleep
Another useful tip: It may not feel like
the most manly of things to do, but an
occasional face mask and/or applying
cucumber slices to tired eyes may be
helpful as well.
Jock Itch
The same fungus that causes athlete’s foot
can also cause itchy, red rashes in the
groin area. This condition can be very
common in men who sweat a lot.
Doctors recommend over-the-counter
antifungal treatments such as Lamisil AT.
While most infections respond well to
these treatments, if you find that your
skin isn’t healing after a week, talk to your
doctor.
Reduce your rash risk by:
Showering daily.
Keeping your groin area dry
Changing your underwear daily
Making sure that whatever you
wear down there is clean and fits.