Revelation of hell.....a must read

PLEASE READ THE SCARY REVELATIONS BELOW…..
In an interview a man identified as Brother Sadiq, who was allegedly shown hell after a forty
day fasting said “The Lord said ‘come with me’ and the next thing I saw is that we were
walking together in hell. When we got to hell, the Lord said to me, ‘this is the place you
wanted to see, don’t be afraid because of who I will allow you to see, and what I will show
you’
…the Lord said I will allow you to talk with three men who were top preachers from your
country but are now in hell’…the first person I talked with was Archbishop Benson Idahosa
(Church of God Mission International)…the next person I talked with was Baba Paul Gindiri
(New Life for All)…the next person I spoke with was Pastor Philip Mokungah (Oasis
Church, Plateau state)…
“While I was talking with him, I also saw a woman who was a very popular female preacher
from Nigeria – She introduced herself saying, “See me, see me, see me, Bimbo Odukoya,”
but I was not allowed to talk to her but she was allowed to talk to me. She said what
brought her there was secret sin, though she did not state what the secret sin was. The
Lord made it clear that it was iniquity that took her there…
THE VISIONWhat did Brother Sadiq see? After a forty-day fast that I was requested to go
through by the Lord, in the place of prayer, I suddenly saw light around me and then
heard the audible voice of the Lord saying, “Men have seen the sky, the sun, moon and
stars, the mountains and the hills and yet they fear Me not; I will not hold My peace
anymore, I am coming to judge the earth.”
MY GOING DOWN INTO HELLWhen the Lord told me that the people in destruction are
going to hell except they repent, then I asked the Lord “Can I see the place?” He
said “Yes, you can see hell because you asked in a right way”. The Lord said “Come with
me” and the next thing I saw is that we were walking together in hell. When we got to
hell, the Lord said to me, “This is the place you wanted to see, don’t be afraid because
of who I will allow you to see, and what I will show you.” The place was very terrible. It
was dark and I could hear screams of billions upon billions of people, men and women.
Though the place was dark, I could still see because the light of God was shining. His
face was shining like the sun in its strength. I saw the flames of fire looking reddish and
multitudes of people as though they were swimming in the fire. The people I was allowed
to speak to were in their individual pits of fire. These pits of fire are literally billions
upon billions! They would try to come out of the pit, but it was as if the fire would melt
them. I saw billions upon billions of demons running around. These demons were more or
less making mockery of those there.
The Lord said “ I will allow you to talk with three men who were top preachers from your
country but are now in hell. ”These are people I never met or knew on earth. Each of these
men introduced himself to me and acknowledged that he deserved to be there in hell.
The first person I talked with was Archbishop Benson Idahosa(Church of God Mission
International).
When I saw his state of suffering in hell, then I asked him some questions.
Q. Why are you here?
A. Covetousness and I was full of self-righteousness while I was on earth. And I deserve
to be here.
Q. Are you used to the pains and the suffering?
A. No. The suffering is new every day.
Q. For how long have you been here?
A. Thirteen (13) years
Q. What if I want to come here where you are?
A. If you want to, you are welcome.
While I was talking with him his flesh would melt as if acid was poured on his face. All
the time he was talking with me, he was in torment in his own pit of fire.
The next person I talked with was Baba Paul Gindiri (New Life for All). While he was
looking at me, he was screaming in his own pit of fire. As he would try to talk, fire would
come from his mouth melting his throat. Then the throat came back again and he was
able to talk with me. As he was talking there was fire burning even inside his head and
he was in real torment.
Q. Why are you here?
A. My works brought me here
Q. What works?
A. Guile (deceit, hypocrisy, falsehood)
Q. But I was touched by some of your messages I have listened to, yet you are here. Is
your message that we are listening to also going to bring us here?
A. No
Q. Why?
A. If you allow the Spirit of the Lord to lead you and not your human mind, your life will
glorify God through the messages.
The next person I spoke with was Pastor Philip Mokungah (Oasis Church, Plateau state).
He was talking with me with his head upside down. The Lord says that was the state of
his punishment at that hour.
Q. Who are you and why are you here?
A. I was Pastor Philip Mokungah. Now I know I am nothing and myself-will brought me
here. And I’ve already sowed the seed of self-will and selfish desire in my family. The
more it grows the more my punishment in hell increases. I was walking right with God
then I gave room to the devil and he cut me off. He succeeded through my desire and at
the end I divorced my wife. This was the first step that separated me from God. And I
took it very lightly. Now I am here as a result of my self-will.
He also gave me a message for his family.
While I was talking with him, I also saw a woman who was a very popular female
preacher from Nigeria – She introduced herself saying, “ See me, see me, see me, Bimbo
Odukoya,” but I was not allowed to talk to her but she was allowed to talk to me. She
said what brought her there was secret sin, though she did not state what the secret sin
was. The Lord made it clear that it was iniquity that took her there.
Ten other people spoke to me but I was not allowed by the Lord to speak to them. Eight
of them are of other nationalities (Non-Nigerians).
1. There was a man I met in Indonesia where I went preaching in 2009. He said he
was in hell because of wrong counseling. He was a counselor who was giving
people wrong counsel.
1. One of them said he is there because of the spirit of irresponsibility.
1. Another said he came there because of gossip.
1. Another said he is there because of the spirit of bitterness.
1. A lady said she came there because of lying in the name of God .
1. There was a young man who said he was arrested while on earth for preaching the
gospel and the devil cut him off in prison where he compromised his faith.
1. There was a woman who was just wailing but I could not pick out her words.
1. There was an elderly man who said he wished he was me because looking at me I
was not feeling what he was feeling.
1. I saw a young girl with a very long hair with different colors. She was an occultic
girl who was in the choir of her church.
1. The last person was a young man. He said he called himself into the ministry
because he desired to help God. The hand of the Lord was not on him and
therefore no grace. He went to so-called men of God seeking anointing of the Holy
Spirit. As they prayed, they transferred the same evil spirits in them into him. He
gave a message – “Be careful of those you allow to lay hands on you.”
The three men the Lord allowed me to speak with were very popular preachers. God,
however, is not a respecter of persons for He is a just judge.
Acts 10:34-35:
“Then Peter opened his mouth, and said, Of a truth I perceive that God is no respecter of
persons: But in every nation he that feareth Him, and worketh righteousness, is accepted
with Him.
Rom 2:11:
“For there is no respect of persons with God.”
Rom. 11:22:
“Therefore consider the goodness and severity of God: on those who fell, severity; but
toward you, goodness, if you continue in His goodness. Otherwise you also will be cut
off.”
THE RAPTUREWhat does the Scripture say concerning the rapture of the ready saints?
1 Thess. 4:16-18:
“For the Lord Himself will descend from heaven with a shout, with the voice of an
archangel, and with the trumpet of God. And the dead in Christ will rise first. Then we
who are alive and remain shall be caught up together with them in the clouds to meet the
Lord in the air. And thus we shall always be with the Lord. Therefore comfort one another
with these words.”
1 Thess. 5:1-11:
“But concerning the times and the seasons, brethren, you have no need that I should
write to you. For you yourselves know perfectly that the day of the Lord so comes as a
thief in the night.For when they say, “Peace and safety!” then sudden destruction comes
upon them, as labor pains upon a pregnant woman. And they shall not escape.
But you, brethren, are not in darkness, so that this Day should overtake you as a thief.
You are all sons of light and sons of the day. We are not of the night nor of darkness.
Therefore let us not sleep, as others do, but let us watch and be sober. For those who
sleep, sleep at night, and those who get drunk are drunk at night.
But let us who are of the day be sober, putting on the breastplate of faith and love, and
as a helmet the hope of salvation. For God did not appoint us to wrath, but to obtain
salvation through our Lord Jesus Christ, who died for us, that whether we wake or sleep,
we should live together with Him.Therefore comfort each other and edify one another,
just as you also are doing.”
Rev 22:10-12:
“And he said to me, “Do not seal the words of the prophecy of this book, for the time is
at hand. He who is unjust, let him be unjust still; he who is filthy, let him be filthy still;
he who is righteous, let him be righteous still; he who is holy, let him be holy still.
And behold, I am coming quickly, and My reward is with Me, to give to every one
according to his work. ”
The Lord showed me an open vision of the rapture before He took me down to hell. The
first person I saw in the vision was the Lord Jesus Christ Himself . I have seen Him on
several occasions before now so I know Him.
The Lord ALLOWED me to see the PRESENT CONDITION ( not FUTURE DESTINATION!) of
everyone He has privileged me to meet in my two and half year’s journey with Him. As
well as many others that I have never met including those the Lord said I will meet in
future.
1. I saw those who were going up in glory with the Lord.2. I saw those
were going down in destruction.
Those in Category 2 were far more in number compared to those in Category 1.
There were those who were not seen in Category 1 or 2. The Lord says these ones
are hiding in darkness for there is nothing hidden in the Light.
Most of the ministers who were going up in glory, the Lord says, are not the popular
ministers known by men on earth but are known by Him. However, I saw some ministers
of the gospel that I know.
Most of the major ministers in Nigeria were seen going down in destruction . The Lord
says this is the season of judgment. He says He cannot bear any longer what they are
doing in His name for He is coming to judge the earth, yet it is not too late if they repent;
but He says, “If you refuse to be sincere with yourself and repent, you know where you
are going – your destiny is eternal destruction.” Just some of the major ministers among
the so many ministers in destruction are going to be mentioned here for the purpose of
their redemption. The Lord says it is not His will for you to be where you are right now
and you know it.—
I have never met or known any of these ministers. However, some of these ministers
were brought to me in the place of prayer for intercession during the forty-day fast
preceding this vision. The Lord introduced them to me as lost ministers.
Christian national leaders from other countries include – Joel Osteen, Kenneth Copeland,
Bishop T.D. Jakes, Billy Graham, Joyce Meyer, Rod Parsley, Myles Munroe, Mike
Murdock, Paula White, Ron Kenoly, Pastor Donnie McClurkin, Pat Robertson, Reinhard
Bonkke, Pope Benedict, David Yongi Cho, Duncan Williams and many others!
The essence of mentioning these names is for these people to be warned by those who
know them and love them so there can be a change in their ways before it is too late! My
responsibility is to simply report what I saw and to warn, so I am free of their blood.
There are many other lost ministers whose names cannot be listed here, but let everyone
examine himself before the searchlight of the Holy Spirit. Each of us must confront
ourselves with the gospel of truth before it is too late forever! Ezek. 3:17-21:
“Son of man, I have made you a watchman for the house of Israel; therefore hear a word
from My mouth, and give them warning from Me: When I say to the wicked, ‘You shall
surely die,’ and you give him no warning, nor speak to warn the wicked from his wicked
way, to save his life, that same wicked man shall die in his iniquity; but his blood I will
require at your hand. Yet, if you warn the wicked, and he does not turn from his
wickedness, nor from his wicked way, he shall die in his iniquity; but you have delivered
your soul.
“Again, when a righteous man turns from his righteousness and commits iniquity, and I
lay a stumbling block before him, he shall die; because you did not give him warning, he
shall die in his sin, and his righteousness which he has done shall not be remembered;
but his blood I will require at your hand. Nevertheless if you warn the righteous man that
the righteous should not sin, and he does not sin, he shall surely live because he took
warning; also you will have delivered your soul.”
Ezek. 33:7-11:
“So you, son of man: I have made you a watchman for the house of Israel; therefore you
shall hear a word from My mouth and warn them for Me. When I say to the wicked, ‘O
wicked man, you shall surely die!’ and you do not speak to warn the wicked from his
way, that wicked man shall die in his iniquity; but his blood I will require at your hand.
Nevertheless if you warn the wicked to turn from his way, and he does not turn from his
way, he shall die in his iniquity; but you have delivered your soul.
“Therefore you, O son of man, say to the house of Israel: ‘Thus you say, “If our
transgressions and our sins lie upon us, and we pine away in them, how can we then
live?”‘ Say to them: ‘As I live,’ says the Lord God, ‘I have no pleasure in the death of the
wicked, but that the wicked turn from his way and live. Turn, turn from your evil ways!
For why should you die, O house of Israel?”
The truth is like a double-edged sword which if received reverently could comfort us and
if rejected could crush us (Heb. 4:12-13).
This vision is a demonstration of grace and love from the FATHER-HEART OF GOD.
I saw many national leaders including President Barrack Obama and President Goodluck
Ebele Jonathan going down in destruction. They also must be warned!
When I looked at the people who were going up with the Lord, they were very calm, at
peace and full of joy.
When I looked down at the people in destruction, I was surprised because some of them
are supposed to be the people of God that I know. They were crying out in agony and
pain. Yet the Lord said there was nothing He could do except they repent. At this point I
had questions in my mind. Then the Lord told me to ask questions.
Q. Where is the destination of these people who are going up with You? A. They are
coming to be with Me where I prepared for them.Q. For those going down in destruction,
where is their destination? A. They are going down to hell except they repent. Q. Why are
these people in destruction?
1.      Hypocrisy – what they are in their mouth is not what they are in their heart.
Matt 15:7-9:
“Hypocrites! Well did Isaiah prophesy about you, saying: “These people draw near to Me
with their mouth, and honor Me with their lips, but their heart is far from Me. And in vain
they worship Me, teaching as doctrines the commandments of men.’”
2.      Submitting to the spirit of paranoid that does not allow them to see sin as God
sees it, thus making light what is serious in His sight. This spirit works directly against
the Spirit of Truth.
John 16:13-14:
“However, when He, the Spirit of truth, has come, He will guide you into all truth; for He
will not speak on His own authority, but whatever He hears He will speak; and He will
tell you things to come. He will glorify Me, for He will take of what is Mine and declare it
to you”.
Consequently, they are not pure in heart, for only the pure in heart will see God (Matt 5:8)
“Pursue peace with all people, and holiness, without which no one will see the
Lord.” Heb. 12:14.
Coming out of Hell
After the Lord brought me out of hell, I was back in the light were I was before. Then I
said, “Lord, can I ask a question?” He answered, “Why not” . “Lord, why did you allow me
to have this experience. I’m afraid seeing these men in hell?” Then the Lord said to me, “ I
allowed you to see these men in hell because of the message you are carrying for this
generation.” I now asked the Lord, “Can I carry this message of seeing these people who
labored in Your vineyard, and yet ended up in hell?” The Lord said to me, “ That is their
choice. They knew the truth but they refused to confront themselves with the truth but
others. You can carry the message because of the anointing that is upon your life”. “But
Lord, You anointed these men as well and yet they have ended up in hell!” “It is because
of their choice. If you also choose the wrong road like them, you will end up where they
are. But my desire is that you continue on the right road”. This warning, of course,
applies to all those going up with the Lord in glory! “What about those people who listen
to their messages, would they be saved or lost like them?” “ If they believe in Me, it is not
their message, it is My message”.
Then the Lord raised His two hands and was leaving. Then I asked Him, “Lord, when are
you coming to take us?” He said, “ I Myself do not know, only the Father”; as He said this,
He was looking up towards heaven. After this He went up. There were many angels with
Him in the clouds and they went back with Him.
The end of the vision After they left, as I looked, I was shocked to find myself still in the
place of prayer where I first knelt before the Lord the previous day, 2nd of September
2011. I realized I had been with the Lord for about twenty-four hours yet there was no
weariness or weakness in my body. Then an anointing came upon me and the names of
some of the people I had seen in the vision began coming to me especially the lost
ministers, for prayer. I was given specific prayer points for each of them. The general
prayer for all the lost ministers is for God to open their spiritual eyes to see the need to
confront themselves with the gospel of Truth.
After this I gave thanks to the Lord for about an hour. I called Pastor Kelvin Stewart (my
pastor) who said he tried to reach me the previous day without succeeding. He was
assured by the Lord that I was alright, that I was with Him and would call early in the
morning, which is what happened.
Pastor Kelvin has shared the vision with the people with whom we are relating as it
affects them and there has been genuine repentance amongst us. Like I stated, the
purpose of this revelation from the Lord is for REDEMPTION. Some of those mentioned
have, with great humility and openness, made contact and sorting things out with God.
Why the vision? It is a warning and a wake-up call .
1. To save the lost ministers , and sinners in and outside the organized Church.
1. To fit the saved for greater service in the Kingdom of God.
THE TIME IS AT HAND.
MEN MUST BOW TO WORSHIP THE KING – JESUS!AND THEN ARISE TO ESTABLISH HIS
KINGDOM WHERE WE LIVE AND WORK!MAY WE BE FOUND RAPTURE- READY!
This testimony can be reproduced with permission.Contact the author – Bro. Sadiq
Ibrahim: +234-8038411672 Or Bro. Kelvin Stewart : +234-8037258581
NOTE ESPECIALLYWhatever questions you have from this mini-book, the Lord wants you
to ask Him first.
John 10:27-28:
“My sheep hear My voice, and I know them, and they follow Me. And I give them eternal
life, and they shall never perish; neither shall anyone snatch them out of My hand.”Jesus
said,
Mark 9:43-50:
“If your hand causes you to sin, cut it off. It is better for you to enter into life maimed,
rather than having two hands, to go to hell, into the fire that shall never be quenched —
where their worm does not die and the fire is not quenched.’
And if your foot causes you to sin, cut it off. It is better for you to enter life lame, rather
than having two feet, to be cast into hell, into the fire that shall never be quenched —
wheretheir worm does not die and the fire is not quenched.’
And if your eye causes you to sin, pluck it out. It is better for you to enter the kingdom
of God with one eye, rather than having two eyes, to be cast into hell fire — where their
worm does not die and the fire is not quenched.’
For everyone will be seasoned with fire, and every sacrifice will be seasoned with salt.
Salt is good, but if the salt loses its flavor, how will you season it? Have salt in
yourselves, and have peace with one another.”
Conclusion As you have read this book, dear friend, if you have not given your life to
Christ and you desire to do so from your heart please pray the prayer below. Also, if you
have just been a religious person, just going to church but you know you have no
relationship with Christ as your head or you are a backslider. If you desire that Christ
give you a pure life now you have a divine opportunity. Truly you are making the greatest
decision in your life.
The End* I would like you to pray this prayer right away, if you want Jesus to come into
your heart:
Heavenly Father, I come to You admitting that I am a sinner (Romans 3:23). Right now I
choose to turn away from sin, and I ask you to cleanse me, by Your blood, of all
unrighteousness. I believe that Your Son, Jesus, died on the cross to take away all my
sins.
I also believe that He rose again from the dead so that I may be justified and made
righteous through faith in Him (Romans 6:23). I call upon the name of Jesus Christ, to
be the Savior and Lord of my life (Acts 2:21). Dear Lord, I choose to follow You, and I ask
that you fill me with the power of the Holy Spirit (Luke 11:3).
I hereby renounce the power of Satan and sin over my life, declaring that I am now a
born-again child of God (Romans 10:9-10). I am free from sin and full of the
righteousness of God, in Jesus’ name I pray, Amen.
If you just prayed this prayer by faith, the Word of God has promised that you are now
BORN AGAIN! (II Corinthians 5:17). Welcome to the Kingdom of God! Now you have
brothers and sisters all around the world. This is the most important decision that you
have ever made. Take full advantage of it. Don’t go back into the world. The world leads
to death, but the fear of God leads to eternal life. At each moment you need to live like it
is the last day, and the last time of your life.

THE ARGUEMENT

On the way to the village store I drive through a down-draft from the neighbor’s chimney. Woodsmoke tumbles from the eaves backlit by sun, reminding me of the fire and sulfur of Grandmother’s vengeful God, the one who disapproves of jeans and shorts for girls, dancing, strong waters, and adultery.

A moment later the smoke enters the car, although the windows are tight, insinuating that I might, like Judas, and the foolish virgins, and the rich young man, have been made for unquenchable fire. God will need something to burn if the fire is to be unquenchable.

“All things work together for the good for those who love God,” she said to comfort me at Uncle Hazen’s funeral, where Father held me up to see the maroon gladiolus that trembled as we approached the bier, the elaborate shirred satin, brass fittings, anything,

oh, anything but Uncle’s squelched and made-up face. “No! NO! How is it good to be dead?” I cried afterward, wild-eyed and flushed. “God’s ways are not our ways,” she said then out of pity and the wish to forestall the argument.

Jane Kenyon, “The Argument” from Collected Poems. Copyright © 2005 by the Estate of Jane Kenyon. Reprinted with the permission of Graywolf Press, St. Paul, Minnesota, www.graywolfpress.org.

THE SECOND COMING by william burt yeats

Turning and turning in the widening gyre The falcon cannot hear the falconer; Things fall apart; the centre cannot hold; Mere anarchy is loosed upon the world, The blood-dimmed tide is loosed, and everywhere The ceremony of innocence is drowned; The best lack all conviction, while the worst Are full of passionate intensity. Surely some revelation is at hand; Surely the Second Coming is at hand. The Second Coming! Hardly are those words out When a vast image out of Spiritus Mundi Troubles my sight: somewhere in sands of the desert A shape with lion body and the head of a man, A gaze blank and pitiless as the sun, Is moving its slow thighs, while all about it Reel shadows of the indignant desert birds. The darkness drops again; but now I know That twenty centuries of stony sleep Were vexed to nightmare by a rocking cradle, And what rough beast, its hour come round at last, Slouches towards Bethlehem to be born?

SPEECH THERAPY

The ugly duckling remained ugly its whole life but found others as ugly as itself, I guess that’s the message. Smoke rises from the heads in the backyard. Do you think if I hang around here long enough someone will proffer a muffin, one skulking shadow to another? Soon, my shoes will be part of the populous dirt. Have I learned all the wrong lessons, the ones you shouldn’t know until the last dew-clogged lawn is mowed and the sun goes down on the ruined battlements? Why was I given a toy train if not to stage stupendous wrecks? Sure, I can walk by the sea holding a hand with as much melancholy as the next fellow, substituting the cries of slammed waves for the droll adumbrations of distraught skeletons, the day taking on the sheen of a stone removed from the mouth and skipped between the breakers jubilant and sunk.

"THE ACTS OF THE YOUTH. a must read poem.

And with great fear I inhabit the middle of the night What wrecks of the mind await me, what drugs to dull the senses, what little I have left, what more can be taken away? The fear of travelling, of the future without hope or buoy. I must get away from this place and see that there is no fear without me: that it is within unless it be some sudden act or calamity to land me in the hospital, a total wreck, without memory again; or worse still, behind bars. If I could just get out of the country. Some place where one can eat the lotus in peace. For in this country it is terror, poverty awaits; or am I a marked man, my life to be a lesson or experience to those young who would trod the same path, without God unless he be one of justice, to wreak vengeance on the acts committed while young under un-due influence or circumstance. Oh I have always seen my life as drama, patterned after those who met with disaster or doom. Is my mind being taken away me. I have been over the abyss before. What is that ringing in my ears that tells me all is nigh, is naught but the roaring of the winter wind. Woe to those homeless who are out on this night. Woe to those crimes committed from which we can walk away unharmed. So I turn on the light And smoke rings rise in the air. Do not think of the future; there is none. But the formula all great art is made of. Pain and suffering. Give me the strength to bear it, to enter those places where the great animals are caged. And we can live at peace by their side. A bride to the burden that no god imposes but knows we have the means to sustain its force unto the end of our days. For that is what we are made for; for that we are created. Until the dark hours are done. And we rise again in the dawn. Infinite particles of the divine sun, now worshipped in the pitches of the night.
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Online Business Checklist

So the desire for starting a business online business is calling you.  You have some great ideas; have a lot of enthusiasm your ready to start.  You’re going to make a large amount of money and be your own boss.  Well wait a minute regardless of the claims of how easy it is to get rich off the Internet.  You will find starting an online business is no different than starting a business in the non virtual world.  Maybe you need to consider some things first to make this profitable and mistake free.

When contemplating starting an online business you need to take an honest look at yourself.  What are your skills?  What kind of interests do you have?  Many people stared their online business in the fields that they worked.  A graphic artist could start a web design company or produce custom graphics.  You will also want to think of the type of jobs you truly enjoy.

Do your homework to start your online business.  Do not make the mistake of putting all your efforts, money and time into a service you want and try and find a market for it.  You can not make people like your service or product.  Instead find out what the consumer would like and then design a service or product to fit that need.  Also just like a real world business there is a certain amount of risk.  By doing your homework you can lessen that risk by finding something people will buy and for how much.  This allows you adjust your costs to make sure of a profit.
You also need to study your competition.  Find out what they are doing and what works or what doesn’t work.  The more information that you have in regards to the market and your competition the better chance of success you will have.

Starting your online business you need to have a plan and follow it.  What will it cost to start?  Where will you get that money?  If you are going to ask for a loan you will need to have a business plan to present to the loaning institution.  It is a good idea to have a business plan even if you are funding your online business yourself.  It will give you some set goals to look at.

To get your online business going you will need to make a time commitment and keep it.  It will be difficult to keep a full time job and work on your new online business.  You probably will not be able to accomplish that unless you set a specific time to work on it.  Starting an online business and making it profitable enough for you to work full time on it does take some time.

You have done the required research, taken the time and made the commitment for your online business.  You feel that now have a great product that the world wants and priced that they can afford and you make a profit.  You have one more thing to consider marketing.  Your customers need to be able to find your product so they can purchase it.  This can be done online, offline, or a combination of them both.  You will need to continually study what works and what doesn’t until you find what works for you the best.  However, remember what works today, may today may not tomorrow and be able and willing to change your approach to marketing as the consumers dictate.
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Online Business Checklist

So the desire for starting a business online business is calling you.  You have some great ideas; have a lot of enthusiasm your ready to start.  You’re going to make a large amount of money and be your own boss.  Well wait a minute regardless of the claims of how easy it is to get rich off the Internet.  You will find starting an online business is no different than starting a business in the non virtual world.  Maybe you need to consider some things first to make this profitable and mistake free.

When contemplating starting an online business you need to take an honest look at yourself.  What are your skills?  What kind of interests do you have?  Many people stared their online business in the fields that they worked.  A graphic artist could start a web design company or produce custom graphics.  You will also want to think of the type of jobs you truly enjoy.

Do your homework to start your online business.  Do not make the mistake of putting all your efforts, money and time into a service you want and try and find a market for it.  You can not make people like your service or product.  Instead find out what the consumer would like and then design a service or product to fit that need.  Also just like a real world business there is a certain amount of risk.  By doing your homework you can lessen that risk by finding something people will buy and for how much.  This allows you adjust your costs to make sure of a profit.
You also need to study your competition.  Find out what they are doing and what works or what doesn’t work.  The more information that you have in regards to the market and your competition the better chance of success you will have.

Starting your online business you need to have a plan and follow it.  What will it cost to start?  Where will you get that money?  If you are going to ask for a loan you will need to have a business plan to present to the loaning institution.  It is a good idea to have a business plan even if you are funding your online business yourself.  It will give you some set goals to look at.

To get your online business going you will need to make a time commitment and keep it.  It will be difficult to keep a full time job and work on your new online business.  You probably will not be able to accomplish that unless you set a specific time to work on it.  Starting an online business and making it profitable enough for you to work full time on it does take some time.

You have done the required research, taken the time and made the commitment for your online business.  You feel that now have a great product that the world wants and priced that they can afford and you make a profit.  You have one more thing to consider marketing.  Your customers need to be able to find your product so they can purchase it.  This can be done online, offline, or a combination of them both.  You will need to continually study what works and what doesn’t until you find what works for you the best.  However, remember what works today, may today may not tomorrow and be able and willing to change your approach to marketing as the consumers dictate.
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YOUR BODY AND ANTIOXIDANT FOODS.

Even though a lot of people don抰 actually realize it, a lot of antioxidant foods that we consume are from vegetables.  Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body.  When consuming vegetables, you should always go for those that are rich in color, as they are high in what is known as phytonutrients.

Phytonutrients are nutrients found in the skins of several fruits and vegetables, which give the food color as well as flavor and scent.  Phytonutrients are quite simply the best types of antioxidant foods that you can find anywhere.  If you are looking for a supplement value, the coq10 offers you a high level of antioxidant value.

Although fruits and vegetables are the best sources for antioxidants, the problem with them is that they are produced by the use of chemical herbicides, pesticides, and different types of fertilizers.  Over the years, studies have shown that fruits and vegetables which are organically grown are high in antioxidants, and boast a much higher concentration than those that have been produced commercially.

In the busy world of today, it can be very tough to eat like we should, nor can we eat organic fruits and vegetables all the time.  If you can抰 or don抰 have access to organic fruits or other sources of antioxidant foods, you should look into nutritional supplements that offer you the phytonutrients you need in your diet.

Supplements that contain phytonutrients do have advantages when compared to certain fruits, such as carrots - which can elevate your blood sugar level to a very high level.  Phytonutrients found in supplements are the extract of pigments where nutrients are concentrated, meaning that they draw the best from antioxidant foods, leaving the calories and sugar behind.

Don抰 get the wrong idea here, fruits and vegetables are indeed good for you.  They are high in antioxidants, although those that are produced commercially generally come with chemicals and such that aren抰 so good for you.  Canned fruits and vegetables come with high levels of sugars and calories, which antioxidant supplements don抰 have.  The supplements offer you the levels you need, without any chemicals, sugars, or calories.  This way, you don抰 have to worry about consuming anything that isn抰 good for you.

No matter how you look at it, healthy eating for your body starts and end with foods that contain antioxidants.  There are several types of foods that contain antioxidants, although fruits and vegetables contain the most amounts.  Steak and meat are also great sources of antioxidants, along with other great benefits, such as protein.  Anytime you can抰 get foods that contain antioxidants - you can count on supplements to deliver the amount you need to stay healthy.

CATS ARE SMART

If the right definition for the term “Intelligence” would be “the ability to acquire and remember information and the capability to use them while solving different problems”, then the cat is definitely the most intelligent animal from all those surrounding us.

Try to put an adult cat in a room in which she has never been before and see how she is inspecting every corner of that room. This detailed search gives her valuable information about the environment, information that can even save her life in some cases. Actually, the curiosity specific to cats never harmed them, on the contrary it gave her the reputation of having nine lives!

We al know that the ability cats have to inspect surroundings is legendary, but, at the same time it has been proven that this ability is superior to that of any other domestic animal. The intellectual capacity of the cat is demonstrated by her ability of using information she already has to pass safely through certain situations. Cats are capable of forming “learning methods”, a characteristic that was supposed to belong only to primates.

Cats learn through observation, imitation, trying and of course, mistakes, just like people. The stories with cats being able to open draws or cupboards are many, but there also are cats that can turn on the lights or use the toilet, and this is possible only by carefully observing the ones that know how to do these things, their owners.  Considering the fact that the cat is the most intelligent domestic animal, it is very important that the owner knows very clearly the limits of her cognitive processes, because conferring the pet human motives can cause damage and behavioral problems. For example, a cat cannot reflect upon the past or think in perspective, so punishing her for something she has done only minutes earlier is useless, because the cat is not capable of connection the punishment with her actions. The same way, cants can’t claim revenge for a past punishment.

In conclusion, don’t underestimate the intelligence of your cat! Try and know better your pet and act in such a manner that living together can be a benefic experience for both of you.

Online Business Checklist

So the desire for starting a business online business is calling you.  You have some great ideas; have a lot of enthusiasm your ready to start.  You’re going to make a large amount of money and be your own boss.  Well wait a minute regardless of the claims of how easy it is to get rich off the Internet.  You will find starting an online business is no different than starting a business in the non virtual world.  Maybe you need to consider some things first to make this profitable and mistake free.

When contemplating starting an online business you need to take an honest look at yourself.  What are your skills?  What kind of interests do you have?  Many people stared their online business in the fields that they worked.  A graphic artist could start a web design company or produce custom graphics.  You will also want to think of the type of jobs you truly enjoy.

Do your homework to start your online business.  Do not make the mistake of putting all your efforts, money and time into a service you want and try and find a market for it.  You can not make people like your service or product.  Instead find out what the consumer would like and then design a service or product to fit that need.  Also just like a real world business there is a certain amount of risk.  By doing your homework you can lessen that risk by finding something people will buy and for how much.  This allows you adjust your costs to make sure of a profit.
You also need to study your competition.  Find out what they are doing and what works or what doesn’t work.  The more information that you have in regards to the market and your competition the better chance of success you will have.

Starting your online business you need to have a plan and follow it.  What will it cost to start?  Where will you get that money?  If you are going to ask for a loan you will need to have a business plan to present to the loaning institution.  It is a good idea to have a business plan even if you are funding your online business yourself.  It will give you some set goals to look at.

To get your online business going you will need to make a time commitment and keep it.  It will be difficult to keep a full time job and work on your new online business.  You probably will not be able to accomplish that unless you set a specific time to work on it.  Starting an online business and making it profitable enough for you to work full time on it does take some time.

You have done the required research, taken the time and made the commitment for your online business.  You feel that now have a great product that the world wants and priced that they can afford and you make a profit.  You have one more thing to consider marketing.  Your customers need to be able to find your product so they can purchase it.  This can be done online, offline, or a combination of them both.  You will need to continually study what works and what doesn’t until you find what works for you the best.  However, remember what works today, may today may not tomorrow and be able and willing to change your approach to marketing as the consumers dictate.
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WHAT IS MULTI LEVEL MARKETING.

Primary keyword: Multilevel, Marketing
Secondary keyword: network, business, franchising, pyramid, Ponzi, illegal, affiliate, stocking
Page title: What is Multi Level Marketing?
Sub title: Multi Level Marketing

Multi level marketing is known as network marketing. This is a kind of business where franchising and direct selling are combined. This business makes a person associated to a company in an independent transaction approach. It is an approach where the company creates a contactor relationship to the person who wants to expand his business.

The members make their earnings based on the sales they have reached in that particular product or service. It also includes the sales of the person that they have recruited to join the business. Most of the time the individual who has recruited more members and provided a good sales output on the product compensate higher because of the effort to transact in two different fields.

There are “pyramid schemes” or Ponzi schemes, which are considered illegal. Most people associate multi level marketing to these kind of schemes because they also recognize themselves to be a legitimate networking business. Because of the bad image brought up by these schemes, many prefer to use their names for their businesses as “home based business franchising” or “affiliate marketing”.

Commissions are earned in the process of selling a particular product or service in a legitimate network marketing. There can be no earnings in what they call as a “sign up fee” or for just recruiting yourself alone. This kind of marketing is always criticized because of the questionable recruitment process where they get their revenue and profit. They get their sales from members and new members, which are considered the end users of the product and as the distributors.

These criticisms led to the major changes in the multi level marketing in the early 1980s when many companies have started to allow their members to concentrate only on marketing and not on distributing or stocking the product. Most multi level marketing firms nowadays perform as fulfillment firms by taking the tasks of shipping the product, paying the commissions and taking orders from their clients.

Many people who are victims of the illegal schemes in multi level marketing are required to buy expensive products, but most of these schemes do not last long because most of the sales are not easily resold.

GEOTHERMAL POWER AS ALTERNATIVE ENERGY.

We should be doing everything possible to develop geothermal energy technologies. This is a largely untapped area of tremendous alternative energy potential, as it simply taps the energy being naturally produced by the Earth herself. Vast amounts of power are present below the surface crust on which we move and have our being. All we need do is tap into it and harness it.

At the Earths' core, the temperature is 60 times greater than that of water being boiled. The tremendous heat creates pressures that exert themselves only a couple of miles below us, and these pressures contain huge amounts of energy. Superheated fluids in the form of magma, which we see the power and energy of  whenever there is a volcanic eruption, await our tapping. These fluids also trickle to the surface as steam and emerge from vents. We can create our own vents, and we can create out own containment chambers for the magma and convert all of this energy into electricity to light and heat our homes. In the creation of a geothermal power plant, a well would be dug where there is a good source of magma or heated fluid. Piping would be fitted down  into the source, and the fluids forced to the surface to produce the needed steam. The steam would turn a turbine engine, which would generate the electricity.

There are criticisms of geothermal energy tapping which prevent its being implemented on the large scale which it should be. Critics say that study and research to find a resourceful area is too costly and takes up too much time. Then there is more great expense needed to build a geothermal power plant, and there is no promise of the plant turning a profit. Some geothermal sites, once tapped, might be found to not produce a large enough amount of steam for the power plant to be viable or reliable. And we hear from the environmentalists who worry that bringing up magma can bring up potentially harmful materials along with it.

However, the great benefits of geothermal energy would subsume these criticisms if only we would explore it more. The fact that geothermal energy is merely the energy of the Earth herself means it does not produce any pollutants. Geothermal energy is extremely efficient梩he efforts needed to channel it are minimal after a site is found and a plant is set up. Geothermal plants, furthermore, do not need to be as large as electrical plants, giant dams, or atomic energy facilities梩he environment would thus be less disrupted. And, needless to say, it is an alternative form of energy梪sing it would mean we become that much less dependent on oil and coal. Perhaps most importantly of all梬e are never, ever going to run out of geothermal energy, and it is not a commodity that would continuously become more expensive in terms of real dollars as time passes, since it is ubiquitous. Geothermal energy would be, in the end, very cheap, after investigation and power plant building costs are recouped.

7 GREAT REASONS TO DANCE

When it comes to dance there are plenty of wonderful reasons that people elect to dance. The fact remains that far too few of us manage to incorporate dance into our lives nearly as much as we should. There are many wonderful reasons to dance and they do not all require copious amounts of alcohol and someone with a video camera poised for America's Funniest Home Videos greatness.

Below I will suggest 7 great reasons to incorporate dance into your life as often as possible. I hope that you will take some of these to heart and find a few reasons of your own to dance more often.

Love

There are few greater reasons to dance than to show your love for your partner. You do not have to limit your dancing to your wedding night or an evening out with friends. All you need to dance with the one you love is some good music and a little bit of floor space. Dance while you prepare dinner, wash dishes, or just because it's raining outside. But dance with the one you love and do it often to keep those flames burning.

Joy

We always hear people talking about dancing for joy but how often do we really see that happen? What a shame it is that we actually take so few opportunities to dance in our society. Dancing is an outward expression of joy that is almost always infectious. Share your joy with the world and you just might find they will dance along with you. Even if they do not, you should at least be secure in the fact that at this moment in time you are much happier than they are.

Fun

When is the last time you've danced? Was it fun? I have found very few people (well other than young boys) who did not have any fun while dancing. The truth of the matter is that dancing is fun. Whether you are line dancing or trying the Tango it is great fun to dance.

Flirting

What a wonderful way to flirt dancing can be! If you haven't tried it with the one you love, there is no time like the present to do so. Find some great fun and flirty music and dance for the one you love. If you're really lucky, you might even convince them to join in.

To Make Your Children Laugh

Really, there is no better reason on the earth than this to dance. My kids love to see me dance the moves that were popular back when dinosaurs roamed the earth and share their more modern moves with me. It's a great way to enjoy your children before they decide your evil or during those rare moments when you may be on the verge of neutral in their opinions.

Fitness

While dancing does a lot to lighten the mood and raise your spirits it can also help your heart in other ways as well. Dancing is a great way to get up and moving that doesn't feel as though it is really exercise. This means that you can help your heart by dancing a little while every day. The longer you dance, the better you will feel and the healthier your heart will become.

Meet New People

If you decide to take lessons for dancing, you will find that you have the ability to meet a bunch of great new people. Dancing is a great way that many people are discovering to have fun and stay fit. This means that more and more people are joining local dance classes for these very reasons. You might develop some lifelong friendships through your dance lessons that you would have missed out on otherwise.

Of course there are many more reasons that different people take up dance. In fact, you may find an all-together different reason to take up dance for yourself. Whatever your reason you decide to dance, do it often and have fun in the process.

WHAT IS MULTI LEVEL MARKETING.

Primary keyword: Multilevel, Marketing
Secondary keyword: network, business, franchising, pyramid, Ponzi, illegal, affiliate, stocking
Page title: What is Multi Level Marketing?
Sub title: Multi Level Marketing

Multi level marketing is known as network marketing. This is a kind of business where franchising and direct selling are combined. This business makes a person associated to a company in an independent transaction approach. It is an approach where the company creates a contactor relationship to the person who wants to expand his business.

The members make their earnings based on the sales they have reached in that particular product or service. It also includes the sales of the person that they have recruited to join the business. Most of the time the individual who has recruited more members and provided a good sales output on the product compensate higher because of the effort to transact in two different fields.

There are “pyramid schemes” or Ponzi schemes, which are considered illegal. Most people associate multi level marketing to these kind of schemes because they also recognize themselves to be a legitimate networking business. Because of the bad image brought up by these schemes, many prefer to use their names for their businesses as “home based business franchising” or “affiliate marketing”.

Commissions are earned in the process of selling a particular product or service in a legitimate network marketing. There can be no earnings in what they call as a “sign up fee” or for just recruiting yourself alone. This kind of marketing is always criticized because of the questionable recruitment process where they get their revenue and profit. They get their sales from members and new members, which are considered the end users of the product and as the distributors.

These criticisms led to the major changes in the multi level marketing in the early 1980s when many companies have started to allow their members to concentrate only on marketing and not on distributing or stocking the product. Most multi level marketing firms nowadays perform as fulfillment firms by taking the tasks of shipping the product, paying the commissions and taking orders from their clients.

Many people who are victims of the illegal schemes in multi level marketing are required to buy expensive products, but most of these schemes do not last long because most of the sales are not easily resold.

THE HEALTH RISKS OF CIGAR SMOKING

We have all heard of the risks associated with smoking cigarettes, but what are the risks of cigar smoking?  Are the risks of smoking cigars just as dangerous, or more so?  According to the National Cancer Instituted, regular cigar smoking can result in a major health threat.  Scientific research has linked cigar smoking with cancers of the larynx, lungs, esophagus, and oral cavity.  Newer research also indicates that cigar smoking may be strongly linked to the development of cancer in the pancreas.  Doctors also caution that individuals who regularly inhale while enjoying a cigar are also at greater risk of developing lung disease and heart problems.

The health threats of cigar smoking appear to increase dramatically in those individuals who smoke regularly and inhale while smoking.  Someone who smokes three to four cigars each day will him or herself at eight times the risk of developing some kind of oral cancer than a nonsmoker.  Unfortunately, we do not yet know the health risks of smoking the occasional cigar.  It seems clear however that smoking cigars on a daily basis can pose serious health risks. 

Many individuals wonder if cigars are as addictive as cigarettes. Many wonder why, for instance, so many people become addicted to cigarettes, and not cigars?  The truth is that any tobacco product can become addictive because it contains nicotine.  Witness the effects of smokeless tobacco products on individuals.  These products, such as chewing tobacco, can become very addictive, simply because they contain tobacco, which in turn contains nicotine.  Many cigar smokers do not inhale deeply, thus causing the nicotine to be inhaled superficially.  Cigarette smokers tend to inhale, causing the nicotine to be absorbed faster and more readily by the lungs.  Even though most cigar smokers inhale the nicotine more superficially, it is still possible to become addicted if the user smokes cigars on a regular basis. 

If nicotine is so addictive, why don't more cigar smokers smoke more often?  It appears that more people avoid becoming 'hooked' on cigars for several reasons.  The most obvious reason is that the nicotine is inhaled much more superficially than in regular cigarette smoking, causing less nicotine to be absorbed by the body.  Also, cigars are not as readily accessible as cigarettes.  They are viewed by most as a luxury item, saved for special occasions and used infrequently.  However, when cigars are smoked on a regular basis, they can become addictive.  The health risks of any kind of smoking increase dramatically as frequency of use increases.  

EFFECTIVE ANGER MANAGEMENT HELP.

It may be difficult for an individual, no matter what age, to admit they need help in controlling their problem with anger. However this is the initial step to treatment and learning how to control these emotions. Effective anger management help is assistance in discovering methods or strategies for managing anger problems or if fortunate enough, eliminating them all together. Effective anger management help will equip an individual to face their anger issues with a better attitude, as well as develop skills to control their reactions to confrontational situations.

Three common reactions to a stressful or irritating situation are bottling up emotions, getting defensive or lashing out. Neither of these reactions is healthy or a solution to managing anger issues. When an individual decides to bottle up their emotions of anger instead of seeking anger management help, there can be several negative consequences. Bottling up anger may be okay for the moment but the individual will soon discover the problem does not go away. Refusing to deal with the situation may eventually unleash negative thoughts which cause the individual to become even angrier. Bottled up anger can also transform into resentment which can last for an eternity. Without dealing with the problem, a person may accept the blame and guilt, causing them to feel discouraged and bad about themselves. Effective anger management help would help an individual work on these attempts to cope with challenging situations.

Getting defensive is a common reaction for people who have problems controlling their temper. Reacting quickly to upsetting encounters without considering the repercussions is normal for people with anger issues. Acting on raw emotions of hurt or pain will produce very hostile reactions and likely promote hostile responses. This is not effective in dealing with such situations. Effect anger management help would encourage people not to be defensive but rather evaluate situations before acting on them.

Situations which provoke anger often cause people to lash out. Using physical or verbal aggressions, individuals act on impulse. These negative impulsive reactions produce negative consequences and usually results which are later regretted. It is easy for an angry person to lash out but it is not quite so easy to find positive results from such behavior. Lashing out doesn't resolve problems, rather causes more problems. In the end an individual will realize that their rash behavior didn't solve a thing. Effective anger management help will teach the individual to control their anger and restrain from lashing out.

Anger management help can be effective if people are serious and dedicated to working on their problems. There are many sources of anger management help available today, much of it free to interested individuals. It is essential for people with anger problems to realize their need for anger management help. Until they are ready to accept responsibility for their actions and choose to make a difference, anger management help will not be effective. Committing to an anger management program will ultimately help an individual to effectively control their temper and logically handle confrontational situations. 

ASTEROIDS

There is a lot of exciting stuff going on in the stars above us that make astronomy so much fun.  The truth is the universe is a constantly changing, moving, some would say 搇iving� thing because you just never know what you are going to see on any given night of stargazing.

But of the many celestial phenomenons, there is probably none as exciting as that time you see your first asteroid on the move in the heavens.  To call asteroids the 搑ock stars� of astronomy is simultaneously a bad joke but an accurate depiction of how astronomy fans view them.  Unlike suns, planets and moons, asteroids are on the move, ever changing and, if they appear in the night sky, exciting and dynamic.

Like rock stars, asteroids have been given their fair share of urban myth and lore.  Many have attributed the extinction of the dinosaurs to the impact of a huge asteroid on the earth.  This theory has some credibility and, if it is true, it evokes some pretty startling images and foreboding fears in the current reining species on earth, the human race.

The fact that asteroids are fast moving space debris only makes their movement and activity more interesting and exciting.  Unlike a moon, planet or star, the odds that an asteroid could hit the earth are entirely reasonable and in fact, there are many documented cases of small asteroids making it through our atmosphere and leaving some pretty impressive craters in the earth抯 surface.

Popular culture has happily embraced the idea of an asteroid impact.  The idea has spawned many a science fiction story adding the idea that alien life forms may ride asteroids to our world and start a 搘ar of the worlds� situation.  But by far, the most talked about concept that has captured the imagination and the fears of science fiction fans and the general public is of another asteroid hitting the earth that could wipe out life as allegedly happened to the dinosaurs.  In fact, the movie 揂rmageddon� was based on this idea and the concept that somehow mankind could avert that catastrophe with technology.

Asteroids

There is a lot of exciting stuff going on in the stars above us that make astronomy so much fun.  The truth is the universe is a ce has been a lot of study of asteroid activity and the serious scientific community has gained significant knowledge of these amazing celestial bodies.  A number of probes to asteroids have been conducted which have given us a wealth of information about their composition and how we might predict their behavior. 

We now know that the majority of asteroids we get to witness come from an asteroid belt that exists between Mars and Jupiter.  It is from this community of asteroids that many of the notable asteroids emerged.  Scientists have gained significant knowledge about the composition of asteroids and separated them into classes including class S which comes of the part of the belt that is closest to Mars, classes C, D and V which are classified by composition and a class called 揅entaurs� whose flight patterns take them closer to Jupiter and Uranus.

Some of the probes NASA has conducted on near flying asteroids have performed some pretty amazing studies of these eccentric celestial bodies.  In 1994 the Galileo probe got within 1000 miles of the asteroid Ida and discovered that Ida actually had its own moon. 

Other probes have fired impactors into asteroids and even landed on an asteroid to produce some amazing scientific data for us.  There is much to learn about asteroids in our love of astronomy and that knowledge only makes our enjoyment of seeing them in the cosmos even more exciting.

THE DANGER OF BEING EXPOSED TO CIGAR SMOKE

We have all heard about the dangers of inhaling second hand smoke.  Many people wonder if the dangers of inhaling cigar smoke are just as dangerous, or more.  Unfortunately, it appears that being exposed to secondhand smoke from a lit cigar can be just as dangerous梠r more梩han regular cigarette smoke.

All secondhand smoke emitted by tobacco products are classified as environmental tobacco smoke.  Environmental tobacco smoke refers to all the secondhand smoke released from tobacco products that are lit, such as cigars or cigarettes.  Research indicates that the smoke from cigars and cigarettes releases many of the same types of irritants.  Both cigar and cigarette environmental tobacco smoke contain nicotine, carbon monoxide, hydrogen cyanide, and ammonia.  The environmental tobacco smoke from cigars and cigarettes also releases well-known carcinogens such as vinyl chlorine, benzene, arsenic, hydrocarbons, and nitrosamines.  Cigars, because of their size, usually release more environmental tobacco smoke than cigarettes.  Being around cigar smoke, then, can pose more of a health threat than inhaling secondhand smoke from a lit cigarette.

Even though both cigars and cigarettes release similarly toxic environmental tobacco smoke, there are some key differences between the two.  These differences are related to the very different ways that cigars and cigarettes are manufactured.  The production of cigars consists of a long process of fermentation and aging.  During the production and fermentation process, large amounts of carcinogens are produced.  Once a cigar has been fermented and aged, they are wrapped in a nonporous wrapper that keeps the cigar from burning too quickly.  The fermentation process and nonporous wrapper both contribute to the high concentrations of carcinogens in the smoke of al it cigar.  When a cigar is lit, the carcinogenic compounds produced during the fermentation process are released.  The nonporous wrapper also contributes to an unclean burn that is high in carcinogens. 

Another reason why cigars produce greater amounts of carcinogens is in their girth and length.  Cigars are simply bigger than cigarettes.  Their size allows them to release much more smoke, and in turn, much higher concentrations of toxins and irritants. Also, cigars are designed to be smoked much more slowly than regular cigarettes, and cigar smokers are encouraged to take their time and enjoy the relaxing experience. This results in longer smoke times, and obviously, the creation of much more smoke. It is advised for all non-smokers to avoid areas where cigars are being smoked.  If you smoke cigars, make sure to do so in a well-ventilated area. 

THE BASICS OF BRUSHING.

Brushing and flossing are something we all learn at an early age.  The proper way to brush your teeth takes less than 2 minutes, although many people tend to spend much longer, or much less.  Most adults tend to spend less than a minute, which isn抰 enough time to clean your teeth.  To get the right amount of time brushing, you should try using a stopwatch while you brush.

When you brush your teeth, you should avoid using pressure but instead use short, gentle strokes.  You should focus on hard to reach places, and make sure that you get the areas between your teeth as well.  You should also make sure you get eating surfaces as well, along with your upper and lower gums.  If you focus on all areas of your mouth, you抣l get everything when you brush.

Along with using the proper brushing techniques, you will also need to use the right toothpaste as well.  There are a variety of toothpastes available, designed to help you with a variety of different conditions.  You can get toothpaste that will prevent toothaches, stop sensitivity, and prevent things such as tartar and gingivitis.  Toothpaste is the best way to protect your teeth, therefore you should always ask your dentist what type of toothpaste he recommends for you.

To get the most out of brushing, you抣l need to have a good toothbrush.  There are many different models to choose from, which can make it extremely difficult to choose one.  When you make your choice, you should look for brushes that have soft bristles.  Soft bristles are easy on your gums, and they will remove plaque and other debris from your teeth.  A small head is also preferred, as it can easily reach hard to get places, such as your back teeth.

You should also remember to replace your brush every couple of months, or when it starts to show signs of wear.  If you抳e had a cold you should replace your toothbrush, simply because the bristles can contain germs that could get you sick all over again.  Toothbrushes that show wear should always be replaced, as they can have an impact on your gums.  If the bristles start to get worn down, they can tear away at your gums, leading to sensitivity.

To get the most from your brushing, you should always use a bit of common sense and ask your dentist for his recommendations.  Brushing your teeth will help keep them healthy, and prevent the buildup of plaque and tartar.  Keep in mind that brushing does help your teeth, although you still need to go to your dentist for regular checkups.  If you take care of your teeth and brush them on a regular basis - you will keep them free of infections and cavities.

CATERING AS A SUCCESSFUL BUSINESS

Primary keyword: Catering, service, business
Secondary keyword: financial, people, opportunities, health, department, weaknesses, kitchen, house, food
Page title: Catering as a Successful Business
Sub title: Catering service business

You may begin your own catering service business, which can be financially rewarding and enjoyable. You may do this business in a full or part time basis because events that you may cater may vary from the service they will get from you. In this kind of business, opportunities are very great and there are a lot more benefits that you may not expect.

Every catered occasion can be a new experience to meet different kinds of people from all lifestyles. It is important that you have the stamina and the ability to work under pressure because of the demanding work that awaits you. You may need the help of some friends first before you may hire employees who are experienced in this kind of field.

It is a requirement for a catering business to have a license to operate like those permits that are issued to food establishments that have also catering services as well. Catering services are inspected by the Board of Health to see if they have the right materials and the capacity to prepare and handle food that is safe to the public.

You may get your license at the local Health Department. You have to apply first before you obtain the permit to operate a business catering service. An inspection will be needed to check if you will pass the food sanitation requirements. After you have acquired your license, there will be regular check-up routines to ensure that you will sustain cleanliness and sanitation of your catering service.

There are states that require a catering service must have a separate area for the food operation and the kitchen facility of the house. This is important because they will not issue a license if you have a set up wherein they may see food sanitation is not your priority. If you want to remodel the set up, you must pass the plans and remodeled features to the Health Department for confirmation that you are following the required construction to your home facilities and to your food operation area.

It is important to target your market in this business if you are given the permit to operate already. Know your competition and be aware of their strengths and weaknesses. If you are stable with your finances, you may hire applicants that are experienced in this kind of business.

FOR MORE ON BUSINESS COMMENT

THE TOP 25 HEALTHY FRUITS THAT CURE CHRONIC DISEASES

1. APPLE
2. AVOCADO
3. BANANA
4. BLACKBERRY
5. CANTALOUPE
6. CHERRY
7. CRANBERRY
8. FIG (DRIED)
9. GOJI BERRY
10. FROZEN FRUIT
11. GRAPE
12. GRAPEFRUIT (PINK)
13. KIWIFRUIT
14. MANGO
15. ORANGE
16. PRUNE
17. PRUNE
18. RASPBERRY
19. STRAWBERRY
20. TOMATO
21. WATERMELON

YOUR ATTITUDE COUNTS

When it comes to seducing a woman, attitude plays a very big role in how successful, or unsuccessful you are. If you have a positive attitude you抮e more likely to attract women more easily than a guy with a negative attitude. Being positive and upbeat shows in nearly everything you do, as does being negative and glum. Women are much more likely to choose the positive, upbeat guys.

First, a positive attitude reflects confidence and self-respect. As we already discussed, confidence and self-respect are vital. A positive attitude also directly affects how other people feel when they抮e around you. For example, have you ever had a friend or co-worker who was always down or pessimistic? If you have, did you notice that after a while his or her mood started making you feel down or uncomfortable or irritable? Chances are it抯 happened to all of us. So remember, if for no other reason than to not be a dark cloud hanging over everyone抯 head, try your best to be positive and have a good attitude.

But it goes much further than that. When you抮e trying to make your best impression on a woman, being negative will not work. You have to feel good before you can make anyone else feel good. You have to radiate the same kinds of feelings you want to receive. If you抮e not giving off those positive vibes we抣l pick up on it and most likely steer clear of you.

The bottom line: women like to find a man who抯 stable. Part of what women judge stability on is your work. No, this doesn抰 mean you need to be a rocket scientist. It simply means that if you抮e changing jobs every couple of months, or getting let go for poor attitude or poor performance, which is directly affected by your attitude, then we抮e going to think twice before we get involved with you. Remember, women are looking for a partner; a 50 � 50 relationship.

VEGETARIANS AND HEART DISEASE.

No matter what your reasons for eating a more vegetarian diet, there’s no denying the obvious health benefits that are derived from the elimination of red meat from your diet. On average, vegetarians have lower levels of the blood fats, cholesterol and triglycerides than meat eaters of similar age and social status have. High levels of blood fats are associated with an increased risk of heart disease. Lacto-ovo vegetarians, those who eat eggs and dairy products, which contain cholesterol-raising saturated fats and cholesterol, have higher cholesterol levels than do vegans, as those who abstain from all animal foods are called. But even among lacto-ovo vegetarians, cholesterol levels are generally lower than they are among meat eaters.

Researchers have found that older men who eat meat six or more times a week are twice as likely to die of heart disease as those who abstain from meat. Among middle-aged men, meat eaters were four times more likely to suffer a fatal heart attack, according to the study. As for women, who are partly protected by their hormones and generally develop heart disease later in life than men do, the risk of fatal heart disease has been found to be lower only among the older vegetarians.  In a 1982 study of more than 10,000 vegetarians and meat eaters, British researchers found that the more meat consumed, the greater the risk of suffering a heart attack. Though eliminating meat from the diet is likely to reduce your consumption of heart-damaging fats and cholesterol, substituting large amounts of high-fat dairy products and cholesterol-rich eggs can negate the benefit. To glean the heart-saving benefits of vegetarianism, consumption of such foods as hard cheese, cream cheese, ice cream and eggs should be moderate. And the introduction of more vegetables, fruits and raw foods will definitely enhance the benefits of abstaining from eating meat.

YOU ARE WHAT YOU EAT

You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you think about it when you’re making food choices?

In some ways, we do become what we eat, literally. Have you ever seen an example of your blood plasma after eating a fast food hamburger? What was previously a clear liquid becomes cloudy with the fat and cholesterol that’s absorbed from eating a high-fat hamburger.

And when you think about it, we also become what we don’t eat. When we switch from eating meat to a vegetarian-based diet, we become less fat, less prone to many types of cancers. Our cholesterol can improve. When we’re leaner and eating fewer animal products, then many other health and fitness issues are reduced. The incidence of Type II diabetes is reduced. Blood pressure falls into normal ranges. When you’re healthier, you’re taking fewer medications. Even if you have a prescription drug benefit in your health plan, you’re still saving money with fewer co-payments on medications.

If you have a family history of high cholesterol or high blood pressure, then it’s particularly incumbent on you to revise your eating habits. Moving towards a more vegetarian diet has been shown statistically to reduce the incidence of so many of the diseases of industrialized countries. Vegetarians are statistically healthier than omnivorous persons; they’re leaner and live longer.

Isn’t it time to think about what you want to be and to eat accordingly? Do you want to be sluggish and fat? Do you want the risk that goes with eating animal products, with their high fat content? Or do you want to look like and be what vegetarians are? Leaner and fitter with a longer anticipated lifespan. It’s never too late to change what you’re doing and increase your chances for a longer, fitter life.

BEYOND THE NAKED EYE...........................

It抯 hard to say when in our lives each of us become aware of this thing called 揳stronomy�.  But it is safe to say that at some point on our lives, each and every one of us has that moment when we are suddenly stunned when we come face to face with the enormity of the universe that we see in the night sky.  For many of us who are city dwellers, we don抰 really notice that sky up there on a routine basis.  The lights of the city do a good job of disguising the amazing display that is above all of our heads all of the time.

So it might be that once a year vacation to a camping spot or a trip to a relative抯 house out in the country that we find ourselves outside when the spender of the night sky suddenly decides to put on it抯 spectacular show.  If you have had that kind of moment when you were literally struck breathless by the spender the night sky can show to us, you can probably remember that exact moment when you could say little else but 搘ow� at what you saw.

That 揥ow� moment is what astrology is all about.  For some, that wow moment becomes a passion that leads to a career studying the stars.  For a lucky few, that wow moment because an all consuming obsession that leads to them traveling to the stars in the space shuttle or on one of our early space missions.  But for most of us astrology may become a pastime or a regular hobby.  But we carry that wow moment with us for the rest of our lives and begin looking for ways to look deeper and learn more about the spectacular universe we see in the millions of stars above us each night.

To get started in learning how to observe the stars much better, there are some basic things we might need to look deeper, beyond just what we can see with the naked eye and begin to study the stars as well as enjoy them.  The first thing you need isn抰 equipment at all but literature.  A good star map will show you the major constellations, the location of the key stars we use to navigate the sky and the planets that will appear larger than stars.  And if you add to that map some well done introductory materials into the hobby of astronomy, you are well on your way.

The next thing we naturally want to get is a good telescope.  You may have seen a hobbyist who is well along in their study setting up those really cool looking telescopes on a hill somewhere.  That excites the amateur astronomer in you because that must be the logical next step in the growth of your hobby.  But how to buy a good telescope can be downright confusing and intimidating.

Before you go to that big expense, it might be a better next step from the naked eye to invest in a good set of binoculars.  There are even binoculars that are suited for star gazing that will do just as good a job at giving you that extra vision you want to see just a little better the wonders of the universe.  A well designed set of binoculars also gives you much more mobility and ability to keep your 揺nhanced vision� at your fingertips when that amazing view just presents itself to you.

None of this precludes you from moving forward with your plans to put together an awesome telescope system.  Just be sure you get quality advice and training on how to configure your telescope to meet your needs.  Using these guidelines, you will enjoy hours of enjoyment stargazing at the phenomenal sights in the night sky that are beyond the naked eye.

GAMBLING ADDICTION: HOW TO GET RID OF IT

There are many vices lurking in the society today. One of which is gambling.

What抯 even worse is the fact that people who are so hooked up with gambling have the tendency to get addicted to it.

Addiction is a serious social issue that society is still trying to muster. With gambling addiction, gamblers just don抰 lose money but life and family as well. That is why it is extremely important to solve the problem.

In reality, there are available measures and methods so as to treat gambling addiction.  Some of which are:

1. Through medications.

Usually, gambling addicts are treated through medications in the form of anti-depressants or what medical experts call as Serotonin Reuptake Inhibitors or the SSRR. This medication has been proven to treat pathological gamblers or those who feel the blow whenever they win.

2.  Through psychological treatments.

Most psychologists contend that the problem of gambling addiction is often associated with a problem on their cognitive behavior. Hence, it would be better to let the gambling addicts undergo cognitive behavior therapy.

In this process, the gambling addicts are taught how to get rid of the negative ideas and replace them with positive ones.

3. Through group therapy.

Group discussions are also effective in treating gambling addiction. Through this method, gamblers will get to interact and discuss their own personal problems that led them to gambling.

One great advantage of this therapy is that gamblers get to listen to other gamblers stories. They will be able to understand some angles that may sound just like their very own situations but were unable to identify them because of the feeling of rejection or shame.

Gambling addiction must be stopped at once. It has already dominated the society and even perpetuated the problem among college students. In 2004, the Annenberg Public Policy Center at the University of Pennsylvania has reported that 11.4% of their male students are fond of betting cards at least once a week. This was deemed alarming because they had only 6.2% on the previous year抯 report, which made it an increase of 84% in just one year.

Moreover, according to the Journal of Gambling Studies, gamblers who are college students make up 1.6% of the total population. It may seem little at first but the fact that the percentage is gradually increasing is enough to cause alarm.

So, the best way to cure treat gambling addiction is to lessen the chances of playing. This is because the more people can play the greater chances they get addicted.

GETTING ANXIOUS OVER ANXIETY DEPRESSION?

A lot of people who are exerting too much of their brain power usually exhaust not only their physical strength when engaging in various multi-tasking activities, they also tend to over extend their brains up to the point when it plainly needs some good old time for relaxation. A lot of busy people who seem to cannot fathom the idea of relaxing and taking time of from work, as well as their worries, tend to actually start having nervous breakdowns, anxiety depression and all sorts of mental illnesses that can cause a person's sanity to go haywire, fortunately, if you're one of those poor unfortunate ones who are unable to distress and is constantly worried and fussing over things, there are actually available cures and various treatments for treating anxiety depression.

Anxiety depression is actually characterized by all sorts of irregularities and erratic behavior from the person who is suffering from it, this is usuallu due to certain stress triggers that may tend to easily cause a person undue jitters and stress. Also, a lot of people who tend to get easily nervous over stressful activities are actually prone to having anxiety depression, its just a matter of being strong-willed when it comes to facing difficult and stress-prone activities. It may be pretty hard to overcome at first, but trying to be calm and cool in times of extreme pressure is what'll actually save your mental health from going totally downward spiral.

When it comes to effectively curing one's self from a mental illness, one must keep in mind that you have to be actually honest with yourself and assess what kind of depression or mental illness you actually have, go to reputable psychiatrist to get yourself diagnosed correctly as well as be able to get the right depression treatment for yourself. Here are the various types of depression:

Manic or Bipolar depression - characterized by sudden and extreme changes in one's mood wherein one minute he or she is in an elevated state of euphoria while the
next minute (day or week) he or she is feeling to be in a personal hell.

Postpartum depression - characterized by a prolonged sadness and a feeling of emptiness by a new mother wherein physical stress during child birth, an uncertain sense of responsibility towards the new born baby can be just some of the possible factors why some new mother go through this.

Dysthimia - characterized by a slight similarity with depression, although this time, it's been proven to be a lot less severe, but of course with any case, should be treated immediately.

Cyclothemia - characterized by a slight similarity with Manic or Bipolar depression wherein the individual suffering from this mental illness may occasionally suffer from severe changes in one's moods.

Seasonal Affective Disorder - characterized by falling in a rut only during specific seasons (i.e. Winter, Spring, Summer or Fall) studies however, prove that more people
actually fall in to a rut more during the Winter and Fall seasons and lastly, Mood swings, wherein a person's mood may shift from happy to sad to angry in just a short time. 

But the type of depression that has actually been proven to be quite common among people is anxiety depression, which is actually characterized by the state of being overly anxious about things. Anxiety, a supposedly normal behavior that'll actually help a person adjust more to a certain stressful activity like first date jitters or a grueling exam the following day. Anxiety actually helps you get psyched up towards facing certain "difficult situations"; anxiety therefore is actually a good thing. Anxiety depression however, is simply the opposite, not to be easily dismissed as a "case of the nerves"; Anxiety depression is in actuality an illness that can be caused from the biological makeup of an individual, or in other words, a hereditary illness.

Also, there are actually various types of Anxiety depression, each having its own unique characteristics. Take for example Generalized Anxiety Disorder or GAD, this kind of Anxiety depression is a lot more complicated than the average Anxiety depression, in spite of possibly being a day-to-day habit for those who suffer this kind of Anxiety depression, Generalized Anxiety Disorder actually makes the individual quite more paranoid than usual, anxiety attacks are more frequent, even absurd at times. They can even be anxious even when there's no apparent reason that calls for them to behave in such a way. People suffering from Generalized Anxiety Disorder actually shows a lot of symptoms, from lack of sleep, to being unable to relax, getting tired easily, cannot concentrate on what they're doing and even suffering from depression.  This kind of Anxiety depression is still curable; just a little work will actually do the trick.

Consult a reputable cognitive behavior therapist who'll help give the individual the therapy that he or she needs to help him or her loosen up, also prescribed medicines are sort of a must to help these individuals battle anxiety attacks, help them calm down and relax.